Wish you could get a brand new, God-centered perspective on how to be healthy and whole?

Check out the replay and show notes from our MOB Live as Erin and Brooke interview Alisa Keeton, founder of Revelation Wellness, a unique ministry whose vision is to help others be healthy and whole by the love of God so they can be fit for their purpose.

Biggest Takeaways You Don’t Want to Miss

>>Our desire is to use fitness and wellness as a tool to spread the gospel! Learn how the gospel affects every part of who you are – heart,soul, mind, and strength!

>>Weight loss is usually where people start when it comes to health and fitness goals. But there is a bigger story than that  behind every person!

>>Our motives for what we do in this area may be different, but all of it ends up being a heart issue. Find out what the answer to your heart issue is!

>>In many cases, the condition of our body can be a good tool that will help us see how we are doing with the Lord.

>>2 Corinthians is what it is all about. Learn to focus on what is not seen instead of what is seen!

>>Why we need to change our perspective from “I want to have that, but I can’t!” to  “I don’t desire to have that, even though I can!”

>>Love is patient. Love is kind.  How can you make your health and wellness goals based on love?

>>This is more than “Christian Aerobics”!

Check out these highlights:

Welcome and Introductions. Explanation of our vision at the MOB Society.

{55:05} There are some exciting changes and additions to the Spring book of prayer – and a free book! Learn more at www.mybookofprayer.com.

{46:38}  Introduction of Alisa Keeton, the founder of Revelation Wellness. You do not have to love nutrition and exercise to love our next guest!

(44:41) Erin asks: “What was your experience leading up to Revelation Wellness with health, exercise, diet, and nutrition?”

{38:14} – Brooke shares her story about her struggle to be healthy, and about her breakthrough!

{36:38} Brooke asks: “The messages that are related to health and wellness that the world throws at us are often all about restrictions, about working hard, about doing more, or trying harder. What is the difference in your message, and why is your message better than the messages we are hearing?:

{27:42} Erin asks: “What would you say to the a person who is already ready to give up on their goals of getting healthier, exercising more, or eating better?”

{15:45} Brooke asks: “What has been your experience with nutrition and exercise in regards to your kids? How did you move your entire family towards a healthier lifestyle?”

{7:55}: Description of Revelation Wellness resources

{1:56} Erin asks: “What is your message for the mom who is frustrated about this area of her life today? What would you say to encourage her?”

Links Mentioned:

Revelations Wellness – Alisas’s website

The Wellness Revelation: Lose What Weighs You Down So You Can Love God, Yourself, and Others – Alisa’s book

This episode is brought to you by:

The newly expanded, Spring Edition of My Book of Prayer! Pre-order your copy before 2/6/18!